Identity & LGBTQIA+
It can feel terrifying to explore your identity, especially when maybe you’ve know for some time that something isn’t quite right. Some even do a great job at shoving parts of themselves down for many years. But, that time comes when you can’t quite avoid it any longer. For others, it can feel exciting to explore different parts of yourself, especially your sexuality or aspects of your identity. I strive to provide a warm, affirming, nonjudgmental space for you to share your experience.
I treat individuals who are exploring identity and sexuality as well as LGBTQIA+ clients who want treatment for mental health conditions. The LGBTIA+ community faces increased risk for mental health conditions due to harassment, prejudice, denial of human rights, rejection from family, and social exclusion. Many of the clients I work with also experience lingering religious trauma, which often is discussed in the broader context of identity.
Some of the most common mental health concerns of the LGBTQIA+ community includes:
Suicidal Thoughts and Behaviors: LGBTQIA+ individuals are at an overall higher risk for suicidal thoughts and attempts.
Depression: Rejection, disconnection, and feelings of “otherness” are commonly experienced by LGBTQIA+ individuals. These feelings can lead to hopelessness and sadness, making them more susceptible to depression.
Anxiety Disorders: The fear of rejection, discrimination, or violence can lead to high levels of anxiety in LGBTQIA+ individuals.
Post-Traumatic Stress Disorder (PTSD): LGBTQIA+ individuals are often victims of violent hate crimes which can result in PTSD.
Substance Use Disorders: To cope with challenges and stressors, individuals in the LGBTQIA+ community may use substances, leading to higher rates of substance use disorders.